Stefania's Dancing Slippers

       Stefania's Dancing Slippers 

                                     By Jennifer Beck                                               

Choose one thing that's most precious to you. That's all we can take." Stefania's choice helps bring her comfort through years of hardship, separation, and a journey of thousands of miles. Set against a background of war, this is a story of courage, love, and family ties. Stephania's dancing slippers are a fragile symbol of positive qualities which endure despite the harshness of war.

Why Do Our Muscles Get Tierd

Our muscles need oxygen from ear and energy from our food When our muscles get tired it is could muscle fatigue.When we use our muscles far too long there isn't enough oxygen.To get to our muscles so our muscles get tired

The strong and prolonged contraction of a muscle during exercising causes sooner or later muscle fatigue. Researches showed that the fatigue increases while the glycogen stored in the muscles decreases.

When your muscles get tired It's all your mind not you so carry on when your muscle get tired the strong and prolonged contraction of a muscle during exercising causes sooner or younger muscle fatigue

Why do our muscles get tired,when we use our oxygen fast and then it starts to get tired and does not move.When muscles get tired is because if we do not use it properly than our muscles get weak. When your muscles are tired you slow down and if you keep running you start to sweat, and sweat is hot skin.That Turns In To Water

Our muscles use the oxygen to release energy,when we exercise our body sends more oxygen to the muscles that need it. So when we breath oxygen the nose picks up the same oxygen Then it keeps going out and back in out

Share the strong and prolonged contraction of a muscle during exercising causes sooner or later muscle and school kids get sleep for 9 to 11 hours and school kids brains recharge like batteries.Then adults get 1 hour less sleep. Zzzzzz!

Our Muscles get tired because the energy In you that you use first When you get tierd muscles it means you have used all your energy up.Having water gives you more energy.So you can Start running again but if you drink to much water you will get a stich